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Our Wellness Services

Get the Support You Want With The Care You Need

Ready for a change? We are here to help you take charge or your life! Functional Fitness and Sports Performance has all the tools we will need to assess and treat you so you can enjoy and achieve your fitness goals. Our Services and Values are guided by our specialists but centered around you.

Physical Wellness Services

The goal of physical therapy (PT) is to relieve pain and improve function, movement, and quality of life. Patients can benefit from our physical therapy services in many ways, such as improving mobility and range of motion, preventing disability or surgery, or being rehabilitated after an injury.

Physical Wellness

Nutritional Wellness Services

With nutritional therapy (NT) programs, individuals learn about food and digestive health in order to prevent chronic diseases and ailments that are caused by nutritional deficiencies. We can help you identify key ingredients to avoid or include in your diet. In addition to reducing sugar, increasing hydration, and balancing your body's minerals and fats, we will also teach you delicious recipes.

Nutrition

Mental Wellness Services

Tackle mindset challenges, behaviors and beliefs that are negatively impacting your day to day life and relationships. Our beliefs and stories shape our behaviors and our behaviors shape our lives. Understanding your behaviors and what is at the root of them so you can change the pattern is critical to making lasting changes in your life for stress, communication, experiencing joy, and building relationships.  

Mental Wellness
Outdoor Fitness

Client Testimonials

Jason Hill

"Dr. Bill Renkas is first class when it comes to his knowledge and customer service.  Not only was my back pain cured, he provided me a wealth of knowledge to carry with me beyond the treatment should another flare up occur later.  His evaluation went beyond the symptoms and quickly identified the root cause of my pain and provided a customized treatment program to fit my goals/budget.  His in-home service made it feel more comfortable and customized to me and extremely convenient.  Not sure I would have received treatment if it weren't for the in-home service. Highly recommend!"

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