Our Wellness Services
Get the Support You Want With The Care You Need
Ready for a change? We are here to help you take charge or your life! Functional Fitness and Sports Performance has all the tools we will need to assess and treat you so you can enjoy and achieve your fitness goals. Our Services and Values are guided by our specialists but centered around you.
Physical Wellness Services
The goal of physical therapy (PT) is to relieve pain and improve function, movement, and quality of life. Patients can benefit from our physical therapy services in many ways, such as improving mobility and range of motion, preventing disability or surgery, or being rehabilitated after an injury.
Nutritional Wellness Services
With nutritional therapy (NT) programs, individuals learn about food and digestive health in order to prevent chronic diseases and ailments that are caused by nutritional deficiencies. We can help you identify key ingredients to avoid or include in your diet. In addition to reducing sugar, increasing hydration, and balancing your body's minerals and fats, we will also teach you delicious recipes.
Mental Wellness Services
Tackle mindset challenges, behaviors and beliefs that are negatively impacting your day to day life and relationships. Our beliefs and stories shape our behaviors and our behaviors shape our lives. Understanding your behaviors and what is at the root of them so you can change the pattern is critical to making lasting changes in your life for stress, communication, experiencing joy, and building relationships.
More Ways To Improve Your Health & Wellness
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